INDESCRIBABLY UNIQUE
Whether you’re a youngster needing Confidence or an Adult wanting to get Lean and Strong – we can help you achieve your goals.
THE BEST INSTRUCTION
Experienced Professionals who’ve helped countless Adults become highly fit and learn effective self-defense. They’ve built the confidence and self-discipline of generations of kids.
In fact, we teach the children of students whom we taught when they were just kids.
THE BEST INSTRUCTION
Experienced Professionals who’ve helped countless Adults become highly fit and learn effective self-defense. They’ve built the confidence and self-discipline of generations of kids.
In fact, we teach the children of students whom we taught when they were just kids.
THE BEST INSTRUCTION
Experienced Professionals who’ve helped countless Adults become highly fit and learn effective self-defense. They’ve built the confidence and self-discipline of generations of kids.
In fact, we teach the children of students whom we taught when they were just kids.
THE BEST FACILITY
You’ll love our huge school featuring high ceilings, Inspiring Décor, top-of-the-line equipment and lots of convenient FREE parking.
Our school is airy, bright, climate controlled and offers Olympic rings, soft-filled heavy bags, custom mat flooring , mirrors, multiple classrooms, shields, medicine balls, weight rooms and more.
THE BEST FACILITY
You’ll love our huge school featuring high ceilings, Inspiring Décor, top-of-the-line equipment and lots of convenient FREE parking.
Our school is airy, bright, climate controlled and offers Olympic rings, soft-filled heavy bags, custom mat flooring , mirrors, multiple classrooms, shields, medicine balls, weight rooms and more.
THE BEST FACILITY
You’ll love our huge school featuring high ceilings, Inspiring Décor, top-of-the-line equipment and lots of convenient FREE parking.
Our school is airy, bright, climate controlled and offers Olympic rings, soft-filled heavy bags, custom mat flooring , mirrors, multiple classrooms, shields, medicine balls, weight rooms and more.
ONE OF KIND CURRICULUM
Muay Thai – Kickboxing – Boxing – Jiu-Jitsu – Krav Maga
Our curriculum is unmatched anywhere! Everything You Need and Nothing you Don’t!
Why settle for Less?
THE BEST CURRICULUM
Muay Thai – Kickboxing – Boxing – Jiu-Jitsu – Krav Maga
Our curriculum is unmatched anywhere! Everything You Need and Nothing you Don’t!
Why settle for Less?
THE BEST CURRICULUM
Muay Thai – Kickboxing – Boxing – Jiu-Jitsu – Krav Maga
Our curriculum is unmatched anywhere! Everything You Need and Nothing you Don’t!
Why settle for Less?
IMPORTANT QUESTIONS
IMPORTANT
QUESTIONS
- What do you teach and what’s included?
- What’s the difference between your school and the others?
- Is enrollment open year round?
- Do I have to compete?
- Am I too old to learn?
- What type of students do you teach?
- Why do you use multiple levels?
- What makes for a good student?
- How is it your youth programs are so successful?
- Can I train with my child? & What class would I be in?
- Can I learn weapons?
- Is there a Free Trial?
- Who doesn’t make a good student?
- How do I start?
- Do you offer discounts for Veterans, First Responders or Students?
- What gear & uniforms do I need?
- Do I jump right in a group class?
- Is the training a super-hard workout?
- What are the options and prices?
- What do you teach and what’s included?
- What’s the difference between your school and the others?
- Is enrollment open year round?
- Do I have to compete?
- Am I too old to learn?
- What type of students do you teach?
- Why do you use multiple levels?
- What makes for a good student?
- How is it your youth programs are so successful?
- Can I train with my child? & What class would I be in?
- Can I learn weapons?
- Is there a Free Trial?
- Do you offer discounts for Veterans, First Responders or Students?
- Who doesn’t make a good student?
- How do I start?
- What gear & uniforms do I need?
- Do I jump right in a group class?
- Is the training a super-hard workout?
- What are the options and prices?
Come where your Celebrated, not just tolerated.
Our students come from all different walks of life but have one thing in common: they want to learn correctly in an atmosphere of Camaraderie and Teamwork.
Our students start with private lessons and then go on to group classes where they make friends with others at their same level.
Come where your Celebrated, not just tolerated.
Our students come from all different walks of life but have one thing in common: they want to learn correctly in an atmosphere of Camaraderie and Teamwork.
Our students start with private lessons and then go on to group classes where they make friends with others at their same level.
Come where your Celebrated, not just tolerated.
Our students come from all different walks of life but have one thing in common: they want to learn correctly in an atmosphere of Camaraderie and Teamwork.
Our students start with private lessons and then go on to group classes where they make friends with others at their same level.
PERSONAL ATTENTION
In a sport there’s fair rules and both sides get a turn. And there’s always the proper play.
But, you don’t Play Self-Defense. Self-defense isn’t predictable or fair. Your opponents are likely bigger, armed or you may face multiple opponents. And you might have to defend someone else while defending yourself.
To be good at self-defense you must develop your own style. A style which compliments your strengths and protects your weaknesses.
Personal attention is more than explaining the hows and whys of fighting. Every student is unique and good Instructors must help them discover what works for them.
We teach real Martial Arts, not sports. A person practicing ‘kicks and punches’ without learning individual proper applications is really only doing a version of aerobics.
PERSONAL ATTENTION
In a sport there’s fair rules and both sides get a turn. And there’s always the proper play.
But, you don’t Play Self-Defense. Self-defense isn’t predictable or fair. Your opponents are likely bigger, armed or you may face multiple opponents. And you might have to defend someone else while defending yourself.
To be good at self-defense you must develop your own style. A style which compliments your strengths and protects your weaknesses.
Personal attention is more than explaining the hows and whys of fighting. Every student is unique and good Instructors must help them discover what works for them.
We teach real Martial Arts, not sports. A person practicing ‘kicks and punches’ without learning individual proper applications is really only doing a version of aerobics.
PERSONAL ATTENTION
In a sport there’s fair rules and both sides get a turn. And there’s always the proper play.
But, you don’t Play Self-Defense. Self-defense isn’t predictable or fair. Your opponents are likely bigger, armed or you may face multiple opponents. And you might have to defend someone else while defending yourself.
To be good at self-defense you must develop your own style. A style which compliments your strengths and protects your weaknesses.
Personal attention is more than explaining the hows and whys of fighting. Every student is unique and good Instructors must help them discover what works for them.
We teach real Martial Arts, not sports. A person practicing ‘kicks and punches’ without learning individual proper applications is really only doing a version of aerobics.
THE BEST METHOD
Getting off to a good start is essential in Martial Arts, that’s why we begin with Private Lessons.
We offer separate classes for kids based on age. We teach separate classes for adults based on experience. This ensures personal attention and lets students make friends at their level.
THE BEST METHOD
Getting off to a good start is essential in Martial Arts, that’s why we begin with Private Lessons.
We offer separate classes for kids based on age. We teach separate classes for adults based on experience. This ensures personal attention and lets students make friends at their level.
THE BEST METHOD
Getting off to a good start is essential in Martial Arts, that’s why we begin with Private Lessons.
We offer separate classes for kids based on age. We teach separate classes for adults based on experience. This ensures personal attention and lets students make friends at their level.
Adult Benefits of Training
“The Hardest Workout You’ll Ever Love” ™
Burn Fat, Shred Inches and Build Muscle…
Enjoy an exciting, interactive class that burns stress and relieves tension, you’ll be having so much fun, you won’t realize how hard you’re working!
And while shaping up you’ll learn effective self-defense skills and meet new friends!
Adult Benefits of Training
“The Hardest Workout You’ll Ever Love” ™
Burn Fat, Shred Inches and Build Muscle…
Enjoy an exciting, interactive class that burns stress and relieves tension, you’ll be having so much fun, you won’t realize how hard you’re working!
And while shaping up you’ll learn effective self-defense skills and meet new friends!
Adult Benefits of Training
“The Hardest Workout You’ll Ever Love” ™
Burn Fat, Shred Inches and Build Muscle…
Enjoy an exciting, interactive class that burns stress and relieves tension, you’ll be having so much fun, you won’t realize how hard you’re working!
And while shaping up you’ll learn effective self-defense skills and meet new friends!
Find Your Tribe
In Todays world people have more interactions than ever…but no friends. They have constant contact…but are isolated and lonely.
We don’t ‘judge’. It doesn’t matter to us if you’re young, old, muscled-up or soft! What matters is that you’re respectful, friendly and committed.
The ‘In-Person’ friendships formed in our school change lives!
Find Your Tribe
In Todays world people have more interactions than ever…but no friends. They have constant contact…but are isolated and lonely.
We don’t ‘judge’. It doesn’t matter to us if you’re young, old, muscled-up or soft! What matters is that you’re respectful, friendly and committed.
The ‘In-Person’ friendships formed in our school change lives!
Find Your Tribe
In Todays world people have more interactions than ever…but no friends. They have constant contact…but are isolated and lonely.
We don’t ‘judge’. It doesn’t matter to us if you’re young, old, muscled-up or soft! What matters is that you’re respectful, friendly and committed.
The ‘In-Person’ friendships formed in our school change lives!
Top Reasons NOTHING else comes even close for getting you into shape…and keeping you there.
We’ve all heard “Diet and Exercise’ is key to weight loss and fitness. Diet and Exercise, we’ve heard it thousands of times.
But that’s easier said than done. For most people, dieting just doesn’t work.
That’s not just me saying it, it’s UCLA researchers in a published study.
Traci Mann, UCLA associate professor of psychology and lead author of the study says.
“You can initially lose 5 to10 percent of your weight on any number of diets, but then the weight comes back,”
She added, “We found that the majority of people regained all the weight, plus more. Sustained weight loss was found only in a small minority of participants, while complete weight regain was found in the majority.
She continued….“Diets do not lead to sustained weight loss or health benefits for the majority of people.”
Seems Depressing? Well, it gets worse.
Janet Tomiyaama a fellow UCLA researcher went further stating “Several studies indicate that dieting is actually a consistent predictor of future weight gain,”
“One of the best predictors of weight gain over the four years (of the study) was (a participant ) having had lost weight on a diet at some point during the years before,” “Even when you follow dieters four years, they’re still regaining weight,” she said.
If dieting isn’t the answer, what is?
Nowadays, Ozempic and other G.L.P 1s medications are the rage. But there’s big problems there too. The least of which is that dreaded ‘ozempic face’ everyone’s scared of.
A recent CDC report found obesity is still on the rise in the US despite the GLP-1 boom.
Experts estimate only one in four patients on GLP-1s keep on using the medication past a year due to all the significant side effects.
And those who stop, gain back about 60% of the weight loss within 12 months.
We’re only just starting to learn about many of those dreaded side-effects, many which are serious. But, regardless of these side effects, the costs of these meds is alarming. Especially if you end up paying only to make yourself sick!
Clearly, GLP-1s are not the answer big pharma wants you to believe they are.
So, what does work?
Expert Researcher Professor Mann states
“Exercise may well be the key factor leading to sustained weight loss.
Studies consistently find that people who reported the most exercise also had the most weight loss.”
Ok, if exercise is key, what type of exercise works best and quickest?
High-intensity interval training (HIIT) has gained prominence and is now widely acknowledged as the most effective way to shape up.
Scientists and Researchers have proven HIIT is THE most effective way to shape up fast.
High-Intensity Interval Training incorporates full-body work utilizing variable time frames and rest cycles.
While science is only recently discovering these methods, we have ALWAYS trained that way.
Our training uses every muscle in your body from head to toe, so every session is a full-body workout.
The punching builds toned, muscular arms and strong shoulders. The kicking firms and strengthens your legs and rear. The cardio trims and tightens your core and flattens your stomach.
Our training is exciting and fast-paced. Students have so much fun, they aren’t conscious of how hard they’re working.
To them, our training programs never FEEL like exercise.
In our classes there’s no downtime or lulls. While you’re building muscle and burning fat you’ll be improving cardiovascular strength and learning valuable skills all at the same time.
It is super important you build muscle. It’s scientifically proven muscle burns much more calories, even at rest.
And there is another great benefit of our training. Our training reduces your appetite. So not only will you burn lots of calories during your training – you’ll also begin to eat less NATURALLY.
Find this hard to believe?
Researchers found that intense exercise has an appetite suppressing effect because of the activation of the molecule lac-phi which appears in the blood stream after intense exercise.
Dr. Jonathan Long, a professor at Stanford studying this said…
“We all know exercise is beneficial. ‘But we wanted to take a look at that concept in more detail — we wanted to see if we could dissect exercise in terms of molecules and pathways.’
He continued saying his team began the research with interest in finding something, anything new that may help the obesity epidemic.
There are hundreds, if not thousands, of molecules that activate in blood all the time, but the one which caught their attention was Lac-Phe, a combination of lactate and phenylalanine.
The Researchers at Stanford isolated this molecule, and administered it to test subjects with obesity to see how it would affect their appetite.
Over the next 12 hours, these test subjects were eating 50 percent less than they usually would.
After ten days, their total food intake and body weight had significantly dropped.
Dr. Long and his team then went on to a California racetrack to test their findings on larger animals.
They found that racehorses were also producing the compound after running….and…humans generate the molecule as well.
‘We estimate that the lac-phe pathway is responsible for about 25% of the anti-obesity effects of exercise,’ Dr. Long said.
Our training is also very helpful mentally too.
In Martial Arts we’ve always recognized there is a huge connection between the mind and the body. Now, science is learning the same.
In fact, exercise may be crucial to the well-being of people with depression, new studies prove.
Depression is not only mentally excruciating, it’s physically quite harmful, especially to your heart.
Heart health and depression often go hand-in-hand. Depression has been linked to higher probabilities that someone will develop heart disease and chest pain.
Depression has also been linked to other chronic medical conditions including diabetes, obesity, and kidney disease.
A study, published in the Journal of the American Medical Association of Psychiatry found those with high fitness levels were 56 percent less likely to die from heart disease (even if) they were diagnosed with depression.
Research highlights several ways in which depression may ultimately impact health and mortality.
A University of Texas scientist studying the topic suggests that starting to exercise early in life and continuing to do it often – could protect both the mental and physical health of patients battling depression and facing heart disease risks.
This study also highlights the importance of exercise in overcoming a common dilemma among patients: how to cope with hopelessness.
Dr. Trivedi, who leads the research says “the findings are just as relevant to younger age groups, in particular university-age young adults who are just entering the workforce”
He said: ‘This is the age where we typically see physical activity drop off because they’re not involved in school activities and sports.
‘The earlier you maintain fitness, the better chance of preventing depression, which in the long run will help lower the risk of heart disease.’
It’s amazing how simple consistent exercise has been proven to be more effective than many of the pharmaceutical company’s expensive products … .and exercise has no side-effects.
Consistent exercise helps regulate your body chemistry, especially your hormones and will improve your mood and give you more energy.
In addition to getting stronger and feeling better mentally, it’s important you start showing results, sooner than later.
Anyone who’s tried shaping up knows how frustrating it can be. Getting fit and staying fit takes a long-term smart approach.
What helps you stay on track is seeing results. But to get results you need REAL exercise.
Doctors claim any exercise is good. And as opposed to sitting on the couch, any exercise is good.
But, an occasional hike or walk around the block is NOT going to transform your body. You may get stronger calves, but you won’t achieve what you really want.
And after a while without results, you’ll give up.… And your fitness problem only worsens.
Our training is a proven success. It doesn’t take long before most students need better fitting clothes.
But that’s because our students are-training correctly and consistently. Training which is much easier to do because they’re having FUN.
To reach your goals you must stay motivated long-term. When you see your work starting to pay off, staying motivated is much easier.
Consistency is everything. Our program is designed to help you from the very beginning.
Our training really is “The hardest Workout you’ll ever LOVE”
Top Reasons NOTHING else comes even close for getting you into shape…and keeping you there.
We’ve all heard “Diet and Exercise’ is key to weight loss and fitness. Diet and Exercise, we’ve heard it thousands of times.
But that’s easier said than done. For most people, dieting just doesn’t work.
That’s not just me saying it, it’s UCLA researchers in a published study.
Traci Mann, UCLA associate professor of psychology and lead author of the study says.
“You can initially lose 5 to10 percent of your weight on any number of diets, but then the weight comes back,”
She added, “We found that the majority of people regained all the weight, plus more. Sustained weight loss was found only in a small minority of participants, while complete weight regain was found in the majority.
She continued….“Diets do not lead to sustained weight loss or health benefits for the majority of people.”
Seems Depressing? Well, it gets worse.
Janet Tomiyaama a fellow UCLA researcher went further stating “Several studies indicate that dieting is actually a consistent predictor of future weight gain,”
“One of the best predictors of weight gain over the four years (of the study) was (a participant ) having had lost weight on a diet at some point during the years before,” “Even when you follow dieters four years, they’re still regaining weight,” she said.
If dieting isn’t the answer, what is?
Nowadays, Ozempic and other G.L.P 1s medications are the rage. But there’s big problems there too. The least of which is that dreaded ‘ozempic face’ everyone’s scared of.
A recent CDC report found obesity is still on the rise in the US despite the GLP-1 boom.
Experts estimate only one in four patients on GLP-1s keep on using the medication past a year due to all the significant side effects.
And those who stop, gain back about 60% of the weight loss within 12 months.
We’re only just starting to learn about many of those dreaded side-effects, many which are serious. But, regardless of these side effects, the costs of these meds is alarming. Especially if you end up paying only to make yourself sick!
Clearly, GLP-1s are not the answer big pharma wants you to believe they are.
So, what does work?
Expert Researcher Professor Mann states
“Exercise may well be the key factor leading to sustained weight loss.
Studies consistently find that people who reported the most exercise also had the most weight loss.”
Ok, if exercise is key, what type of exercise works best and quickest?
High-intensity interval training (HIIT) has gained prominence and is now widely acknowledged as the most effective way to shape up.
Scientists and Researchers have proven HIIT is THE most effective way to shape up fast.
High-Intensity Interval Training incorporates full-body work utilizing variable time frames and rest cycles.
While science is only recently discovering these methods, we have ALWAYS trained that way.
Our training uses every muscle in your body from head to toe, so every session is a full-body workout.
The punching builds toned, muscular arms and strong shoulders. The kicking firms and strengthens your legs and rear. The cardio trims and tightens your core and flattens your stomach.
Our training is exciting and fast-paced. Students have so much fun, they aren’t conscious of how hard they’re working.
To them, our training programs never FEEL like exercise.
In our classes there’s no downtime or lulls. While you’re building muscle and burning fat you’ll be improving cardiovascular strength and learning valuable skills all at the same time.
It is super important you build muscle. It’s scientifically proven muscle burns much more calories, even at rest.
And there is another great benefit of our training. Our training reduces your appetite. So not only will you burn lots of calories during your training – you’ll also begin to eat less NATURALLY.
Find this hard to believe?
Researchers found that intense exercise has an appetite suppressing effect because of the activation of the molecule lac-phi which appears in the blood stream after intense exercise.
Dr. Jonathan Long, a professor at Stanford studying this said…
“We all know exercise is beneficial. ‘But we wanted to take a look at that concept in more detail — we wanted to see if we could dissect exercise in terms of molecules and pathways.’
He continued saying his team began the research with interest in finding something, anything new that may help the obesity epidemic.
There are hundreds, if not thousands, of molecules that activate in blood all the time, but the one which caught their attention was Lac-Phe, a combination of lactate and phenylalanine.
The Researchers at Stanford isolated this molecule, and administered it to test subjects with obesity to see how it would affect their appetite.
Over the next 12 hours, these test subjects were eating 50 percent less than they usually would.
After ten days, their total food intake and body weight had significantly dropped.
Dr. Long and his team then went on to a California racetrack to test their findings on larger animals.
They found that racehorses were also producing the compound after running….and…humans generate the molecule as well.
‘We estimate that the lac-phe pathway is responsible for about 25% of the anti-obesity effects of exercise,’ Dr. Long said.
Our training is also very helpful mentally too.
In Martial Arts we’ve always recognized there is a huge connection between the mind and the body. Now, science is learning the same.
In fact, exercise may be crucial to the well-being of people with depression, new studies prove.
Depression is not only mentally excruciating, it’s physically quite harmful, especially to your heart.
Heart health and depression often go hand-in-hand. Depression has been linked to higher probabilities that someone will develop heart disease and chest pain.
Depression has also been linked to other chronic medical conditions including diabetes, obesity, and kidney disease.
A study, published in the Journal of the American Medical Association of Psychiatry found those with high fitness levels were 56 percent less likely to die from heart disease (even if) they were diagnosed with depression.
Research highlights several ways in which depression may ultimately impact health and mortality.
A University of Texas scientist studying the topic suggests that starting to exercise early in life and continuing to do it often – could protect both the mental and physical health of patients battling depression and facing heart disease risks.
This study also highlights the importance of exercise in overcoming a common dilemma among patients: how to cope with hopelessness.
Dr. Trivedi, who leads the research says “the findings are just as relevant to younger age groups, in particular university-age young adults who are just entering the workforce”
He said: ‘This is the age where we typically see physical activity drop off because they’re not involved in school activities and sports.
‘The earlier you maintain fitness, the better chance of preventing depression, which in the long run will help lower the risk of heart disease.’
It’s amazing how simple consistent exercise has been proven to be more effective than many of the pharmaceutical company’s expensive products … .and exercise has no side-effects.
Consistent exercise helps regulate your body chemistry, especially your hormones and will improve your mood and give you more energy.
In addition to getting stronger and feeling better mentally, it’s important you start showing results, sooner than later.
Anyone who’s tried shaping up knows how frustrating it can be. Getting fit and staying fit takes a long-term smart approach.
What helps you stay on track is seeing results. But to get results you need REAL exercise.
Doctors claim any exercise is good. And as opposed to sitting on the couch, any exercise is good.
But, an occasional hike or walk around the block is NOT going to transform your body. You may get stronger calves, but you won’t achieve what you really want.
And after a while without results, you’ll give up.… And your fitness problem only worsens.
Our training is a proven success. It doesn’t take long before most students need better fitting clothes.
But that’s because our students are-training correctly and consistently. Training which is much easier to do because they’re having FUN.
To reach your goals you must stay motivated long-term. When you see your work starting to pay off, staying motivated is much easier.
Consistency is everything. Our program is designed to help you from the very beginning.
Our training really is “The hardest Workout you’ll ever LOVE”
Top Reasons NOTHING else comes even close for getting you into shape…and keeping you there.
We’ve all heard “Diet and Exercise’ is key to weight loss and fitness. Diet and Exercise, we’ve heard it thousands of times.
But that’s easier said than done. For most people, dieting just doesn’t work.
That’s not just me saying it, it’s UCLA researchers in a published study.
Traci Mann, UCLA associate professor of psychology and lead author of the study says.
“You can initially lose 5 to10 percent of your weight on any number of diets, but then the weight comes back,”
She added, “We found that the majority of people regained all the weight, plus more. Sustained weight loss was found only in a small minority of participants, while complete weight regain was found in the majority.
She continued….“Diets do not lead to sustained weight loss or health benefits for the majority of people.”
Seems Depressing? Well, it gets worse.
Janet Tomiyaama a fellow UCLA researcher went further stating “Several studies indicate that dieting is actually a consistent predictor of future weight gain,”
“One of the best predictors of weight gain over the four years (of the study) was (a participant ) having had lost weight on a diet at some point during the years before,” “Even when you follow dieters four years, they’re still regaining weight,” she said.
If dieting isn’t the answer, what is?
Nowadays, Ozempic and other G.L.P 1s medications are the rage. But there’s big problems there too. The least of which is that dreaded ‘ozempic face’ everyone’s scared of.
A recent CDC report found obesity is still on the rise in the US despite the GLP-1 boom.
Experts estimate only one in four patients on GLP-1s keep on using the medication past a year due to all the significant side effects.
And those who stop, gain back about 60% of the weight loss within 12 months.
We’re only just starting to learn about many of those dreaded side-effects, many which are serious. But, regardless of these side effects, the costs of these meds is alarming. Especially if you end up paying only to make yourself sick!
Clearly, GLP-1s are not the answer big pharma wants you to believe they are.
So, what does work?
Expert Researcher Professor Mann states
“Exercise may well be the key factor leading to sustained weight loss.
Studies consistently find that people who reported the most exercise also had the most weight loss.”
Ok, if exercise is key, what type of exercise works best and quickest?
High-intensity interval training (HIIT) has gained prominence and is now widely acknowledged as the most effective way to shape up.
Scientists and Researchers have proven HIIT is THE most effective way to shape up fast.
High-Intensity Interval Training incorporates full-body work utilizing variable time frames and rest cycles.
While science is only recently discovering these methods, we have ALWAYS trained that way.
Our training uses every muscle in your body from head to toe, so every session is a full-body workout.
The punching builds toned, muscular arms and strong shoulders. The kicking firms and strengthens your legs and rear. The cardio trims and tightens your core and flattens your stomach.
Our training is exciting and fast-paced. Students have so much fun, they aren’t conscious of how hard they’re working.
To them, our training programs never FEEL like exercise.
In our classes there’s no downtime or lulls. While you’re building muscle and burning fat you’ll be improving cardiovascular strength and learning valuable skills all at the same time.
It is super important you build muscle. It’s scientifically proven muscle burns much more calories, even at rest.
And there is another great benefit of our training. Our training reduces your appetite. So not only will you burn lots of calories during your training – you’ll also begin to eat less NATURALLY.
Find this hard to believe?
Researchers found that intense exercise has an appetite suppressing effect because of the activation of the molecule lac-phi which appears in the blood stream after intense exercise.
Dr Jonathan Long, a professor at Stanford studying this said…
“We all know exercise is beneficial. ‘But we wanted to take a look at that concept in more detail — we wanted to see if we could dissect exercise in terms of molecules and pathways.’
He continued saying his team began the research with interest in finding something, anything new that may help the obesity epidemic.
There are hundreds, if not thousands, of molecules that activate in blood all the time, but the one which caught their attention was Lac-Phe, a combination of lactate and phenylalanine.
The Researchers at Stanford isolated this molecule, and administered it to test subjects with obesity to see how it would affect their appetite.
Over the next 12 hours, these test subjects were eating 50 percent less than they usually would.
After ten days, their total food intake and body weight had significantly dropped.
Dr. Long and his team then went on to a California racetrack to test their findings on larger animals.
They found that racehorses were also producing the compound after running….and…humans generate the molecule as well.
‘We estimate that the lac-phe pathway is responsible for about 25% of the anti-obesity effects of exercise,’ Dr. Long said.
Our training is also very helpful mentally too.
In Martial Arts we’ve always recognized there is a huge connection between the mind and the body. Now, science is learning the same.
In fact, exercise may be crucial to the well-being of people with depression, new studies prove.
Depression is not only mentally excruciating, it’s physically quite harmful, especially to your heart.
Heart health and depression often go hand-in-hand. Depression has been linked to higher probabilities that someone will develop heart disease and chest pain.
Depression has also been linked to other chronic medical conditions including diabetes, obesity, and kidney disease.
A study, published in the Journal of the American Medical Association of Psychiatry found those with high fitness levels were 56 percent less likely to die from heart disease (even if) they were diagnosed with depression.
Research highlights several ways in which depression may ultimately impact health and mortality.
A University of Texas scientist studying the topic suggests that starting to exercise early in life and continuing to do it often – could protect both the mental and physical health of patients battling depression and facing heart disease risks.
This study also highlights the importance of exercise in overcoming a common dilemma among patients: how to cope with hopelessness.
Dr Trivedi, who leads the research says “the findings are just as relevant to younger age groups, in particular university-age young adults who are just entering the workforce”
He said: ‘This is the age where we typically see physical activity drop off because they’re not involved in school activities and sports.
‘The earlier you maintain fitness, the better chance of preventing depression, which in the long run will help lower the risk of heart disease.’
It’s amazing how simple consistent exercise has been proven to be more effective than many of the pharmaceutical company’s expensive products … .and exercise has no side-effects.
Consistent exercise helps regulate your body chemistry, especially your hormones and will improve your mood and give you more energy.
In addition to getting stronger and feeling better mentally, it’s important you start showing results, sooner than later.
Anyone who’s tried shaping up knows how frustrating it can be. Getting fit and staying fit takes a long-term smart approach.
What helps you stay on track is seeing results. But to get results you need REAL exercise.
Doctors claim any exercise is good. And as opposed to sitting on the couch, any exercise is good.
But, an occasional hike or walk around the block is NOT going to transform your body. You may get stronger calves, but you won’t achieve what you really want.
And after a while without results, you’ll give up.… And your fitness problem only worsens.
Our training is a proven success. It doesn’t take long before most students need better fitting clothes.
But that’s because our students are-training correctly and consistently. Training which is much easier to do because they’re having FUN.
To reach your goals you must stay motivated long-term. When you see your work starting to pay off, staying motivated is much easier.
Consistency is everything. Our program is designed to help you from the very beginning.
Our training really is “The hardest Workout you’ll ever LOVE”
Top reasons Parents pick Us
PHYSICAL FITNESS
Kids today are perfectly happy sitting in front of their screens for hours on end. They’re becoming a generation of couch-potatoes. They often don’t develop REAL relationships and Friendships. Instead, they have ‘Connections’ from social media, but not Real relationships. They live more and more isolated lives….and they’re less healthy both physically and mentally than ever before.
Parents love seeing how much stronger and fit their children become after they start training with us. In addition to building strength and stamina they have Improved flexibility and Coordination too. This helps them excel at other activities throughout their lives.
Parents also Love seeing their kids burn tension and relive Stress. They have improved energy levels and are no longer lethargic and moody. Our Parents realize our Martial Arts is a holistic approach, which makes a huge difference in their kids lives.
SELF- DISCIPLINE
Parents value the discipline our martial arts training instills and they know our goal is for this discipline to become internalized and spill over to other areas of their life. We teach Discipline is not punishment. We teach Kids that discipline is a super-power. Discipline is self-propulsion: It’s a gas pedal to get where you want to go. Discipline is doing what you’re supposed to do the way you’re supposed to do it and when you’re supposed to. Once a student internalizes these lessons their lives our positively impacted forever.
Parents also love seeing their kids develop new self-control and gain a stronger mental focus. They know this will help them greatly in academics. Especially when teachers no longer can/will provide the attention and help many kids need.
SELF DEFENSE
Self-defense is a skill parents KNOW every child needs. Parents love that Martial Arts improving their overall fitness and attitude…but they want their kids to learn practical self-defense skills too.
They want Effective skills so their kids will be able to handle themselves when needed. Smart parents understand this requires a modern approach. They know the strip-mall karate isn’t realistic and amounts to nothing more than karate recess. But while they want real training, at the same time they don’t want their child getting hurt over and over like in a MMA atmosphere.
Our school is their perfect fit. We teach powerful, effective Martial Arts using a modern step-by-step method emphasizing safety. And we stress the Martial Arts philosophy of self-discipline and self-improvement.
MEDIA INFLUENCE
Separating kids from media is impossible. Movies, TV and the internet influence is so strong kids are naturally affected. Parents realize this and instead of fighting it they embrace schools like ours, where kids learn correctly and use Martial Arts training to improve their kids focus, concentration, fitness and self-discipline.
We believe ‘Attitude is Everything’. We emphasize safety, teamwork and responsibility.
And of course, we teach kids Martial Arts are for Defense only.
BULLYING PREVENTION
Parents are seeing bullying up close nowadays more than ever before. The bullying trend seems to be ever-growing. Parents and schools report kids are now being bullied at school, in their neighborhoods and even at home, while on the internet.
Bullies target the weak. Kids who grow strong thru our Martial Arts training project confidence and are much less likely to be bullied. And if they do encounter a bully they are able to stand up for themselves.
A child’s most formative years….those where they form their self-identity are greatly affected by their confidence, or lack of it. It is super important they don’t see themselves as weak, powerless or victims.
ALTERNATIVE TO TEAM SPORTS
Parents understand that many kids do better in an individual pursuit. With Martial Arts Kids succeed based upon their own efforts, their success and improvement is not tied to other kids. Parents don’t like to rely on the ‘other’ kids on the team to determine success for their child. Parents also don’t like the demanding schedules of team sports, especially when many of their kids are struggling academically. And parents often cite the many negative experiences they’ve seen at competitions along with the ugly team ‘politics’ as something they want to avoid.
They love the fact that Martial Arts, when taught correctly, helps their child with both dynamic and static strength and increases their coordination and flexibility better than most sports could hope to. So naturally Martial Arts is a great addition to or a full alternative to team sports.
EASE OF PARTICIPATION
Unlike sports, our Martial Arts classes don’t have a ‘season’. Kids start anytime and practice year round. With Martial Arts the training schedule is predictable. Parents love the fact they’re able to ‘plan’ their lives and enjoy a sense of predictability from week-to-week.
Unlike team sports, Martial Arts leaves room for kids to put more effort into their studies or enjoy an occasional night off for a family function. Even parents who have had children involved with team sports for generations are now choosing Martial Arts over sports for these reasons alone.
AFFORDABILITY
Cost is a factor. But many parents now express shock at the cost associated with other after school activities. More and more team sports are demanding Year-round coaching. If not the kids won’t make the team or won’t get played much if they do.
Other parents complain that the time and effort they spend on fund-raising and supporting the team…has costs them thousands of dollars. Others are shocked by the costs and fees associated with school sports, especially when the entire activity is only a 6-8 weeks long.
Martial Arts, in contrast, is a great value. We offer quality training for a low monthly fee which makes enrollment and long-term participation easy. Most parents who’ve even had to pay for any kind of lessons are thrilled with our fees.
GOAL-SETTING
Parents understand and value the power of goal setting. They know that learning to set and achieve goals is an important part of life. In our Martial Arts school kids EARN their rank. Rank isn’t just given like other schools. Their own behaviors dictate their advancement. This teaches them accountability and responsibility.
Kids discover they’re in charge of their own promotions and they learn they are as worthy as anyone else. The goal is for all students to become an achiever. This is an important life lesson that the sooner they learn the better.
While A Black Belt is a long term goal. Becoming a Black Belt is made up of much smaller steps which kids achieve incrementally. Ultimately, they learn that Martial Arts is just like life, you’re responsible for your own success. And hard work, a positive attitude and perseverance always pays off in the end.
CONVENIENCE
Today’s world is very fast-paced. Children have a lot of academic pressures and there are many split homes with multiple children and one-parent situations. Parents are naturally overwhelmed with their careers and finding all energy it takes to be a good Mom or Dad every day is difficult. Our parents find the long-term stability of Martial Arts a blessing. They love that their kids can make lasting friendships with other classmates and those relationships don’t change year to year. They also like being able to bring multiple kids to the same School and often within the same general time-frame, which cuts down on their ‘drive-time’ and allows them a chance to unwind.
Parents love the fact they’re investing in their kids future, not just dropping them off for playtime. Parents realize the personal attention they receive along with the unique nature of the curriculum is a great value and is the smartest ways to invest their time which they don’t have much to spare.
LIFE LESSONS
It’s been estimated in what’s only the first wave of Artificial Intelligence, Automation and Robotic technology the U.S. will lose 6 million jobs.
That’s not just drivers and delivery services, it’s also many middle management and huge numbers of tech positions GONE. Who knows what will happen when a full rollout occurs.
The costs of higher education are now so high that in essence, college isn’t viable for many. And even with a 4 year degree, well paying jobs aren’t out there for many. The trades are a definite option but regardless of the occupation, competition is going to be FIERCE.
Those who succeed are going to be those who have a great work ethic, a positive mental attitude, a good self-image and demonstrate a no-excuses mindset. That’s the qualities we teach.
Employers never fire the person who’s early, clean and mannerly and prepared. They love the person who shakes their hands and looks them straight in the eye and shows they are ready to ‘get it done’.
No employer wants to lose that person.
When a child isn’t prepared for the realities of becoming an adult, the world punishes them. The world gives negative and painful consequences over and over again. These kids who are now young adults lose or can’t keep jobs. Their relationships are nonexistent or strained and they have no quality friends.
And when all this happens they naturally start blaming everyone else for their problems.
Smart Parents know that NOT teaching discipline, responsibility, respect and instilling these qualities leaves their children destined to failure. Teaching these virtues is also about simple economics. As the economy tightens and kids become adults it’s important they be able to take care of themselves. Parents may not have the financial resources to help. Especially while trying to navigate retirement.
Top reasons Parents pick Us
PHYSICAL FITNESS
Kids today are perfectly happy sitting in front of their screens for hours on end. They’re becoming a generation of couch-potatoes. They often don’t develop REAL relationships and Friendships. Instead, they have ‘Connections’ from social media, but not Real relationships. They live more and more isolated lives….and they’re less healthy both physically and mentally than ever before.
Parents love seeing how much stronger and fit their children become after they start training with us. In addition to building strength and stamina they have Improved flexibility and Coordination too. This helps them excel at other activities throughout their lives.
Parents also Love seeing their kids burn tension and relive Stress. They have improved energy levels and are no longer lethargic and moody. Our Parents realize our Martial Arts is a holistic approach, which makes a huge difference in their kids lives.
SELF- DISCIPLINE
Parents value the discipline our martial arts training instills and they know our goal is for this discipline to become internalized and spill over to other areas of their life. We teach Discipline is not punishment. We teach Kids that discipline is a super-power. Discipline is self-propulsion: It’s a gas pedal to get where you want to go. Discipline is doing what you’re supposed to do the way you’re supposed to do it and when you’re supposed to. Once a student internalizes these lessons their lives our positively impacted forever.
Parents also love seeing their kids develop new self-control and gain a stronger mental focus. They know this will help them greatly in academics. Especially when teachers no longer can/will provide the attention and help many kids need.
SELF DEFENSE
Self-defense is a skill parents KNOW every child needs. Parents love that Martial Arts improving their overall fitness and attitude…but they want their kids to learn practical self-defense skills too.
They want Effective skills so their kids will be able to handle themselves when needed. Smart parents understand this requires a modern approach. They know the strip-mall karate isn’t realistic and amounts to nothing more than karate recess. But while they want real training, at the same time they don’t want their child getting hurt over and over like in a MMA atmosphere.
Our school is their perfect fit. We teach powerful, effective Martial Arts using a modern step-by-step method emphasizing safety. And we stress the Martial Arts philosophy of self-discipline and self-improvement.
MEDIA INFLUENCE
Separating kids from media is impossible. Movies, TV and the internet influence is so strong kids are naturally affected. Parents realize this and instead of fighting it they embrace schools like ours, where kids learn correctly and use Martial Arts training to improve their kids focus, concentration, fitness and self-discipline.
We believe ‘Attitude is Everything’. We emphasize safety, teamwork and responsibility.
And of course, we teach kids Martial Arts are for Defense only.
BULLYING PREVENTION
Parents are seeing bullying up close nowadays more than ever before. The bullying trend seems to be ever-growing. Parents and schools report kids are now being bullied at school, in their neighborhoods and even at home, while on the internet.
Bullies target the weak. Kids who grow strong thru our Martial Arts training project confidence and are much less likely to be bullied. And if they do encounter a bully they are able to stand up for themselves.
A child’s most formative years….those where they form their self-identity are greatly affected by their confidence, or lack of it. It is super important they don’t see themselves as weak, powerless or victims.
ALTERNATIVE TO TEAM SPORTS
Parents understand that many kids do better in an individual pursuit. With Martial Arts Kids succeed based upon their own efforts, their success and improvement is not tied to other kids. Parents don’t like to rely on the ‘other’ kids on the team to determine success for their child. Parents also don’t like the demanding schedules of team sports, especially when many of their kids are struggling academically. And parents often cite the many negative experiences they’ve seen at competitions along with the ugly team ‘politics’ as something they want to avoid.
They love the fact that Martial Arts, when taught correctly, helps their child with both dynamic and static strength and increases their coordination and flexibility better than most sports could hope to. So naturally Martial Arts is a great addition to or a full alternative to team sports.
EASE OF PARTICIPATION
Unlike sports, our Martial Arts classes don’t have a ‘season’. Kids start anytime and practice year round. With Martial Arts the training schedule is predictable. Parents love the fact they’re able to ‘plan’ their lives and enjoy a sense of predictability from week-to-week.
Unlike team sports, Martial Arts leaves room for kids to put more effort into their studies or enjoy an occasional night off for a family function. Even parents who have had children involved with team sports for generations are now choosing Martial Arts over sports for these reasons alone.
AFFORDABILITY
Cost is a factor. But many parents now express shock at the cost associated with other after school activities. More and more team sports are demanding Year-round coaching. If not the kids won’t make the team or won’t get played much if they do.
Other parents complain that the time and effort they spend on fund-raising and supporting the team…has costs them thousands of dollars. Others are shocked by the costs and fees associated with school sports, especially when the entire activity is only a 6-8 weeks long.
Martial Arts, in contrast, is a great value. We offer quality training for a low monthly fee which makes enrollment and long-term participation easy. Most parents who’ve even had to pay for any kind of lessons are thrilled with our fees.
GOAL-SETTING
Parents understand and value the power of goal setting. They know that learning to set and achieve goals is an important part of life. In our Martial Arts school kids EARN their rank. Rank isn’t just given like other schools. Their own behaviors dictate their advancement. This teaches them accountability and responsibility.
Kids discover they’re in charge of their own promotions and they learn they are as worthy as anyone else. The goal is for all students to become an achiever. This is an important life lesson that the sooner they learn the better.
While A Black Belt is a long term goal. Becoming a Black Belt is made up of much smaller steps which kids achieve incrementally. Ultimately, they learn that Martial Arts is just like life, you’re responsible for your own success. And hard work, a positive attitude and perseverance always pays off in the end.
CONVENIENCE
Today’s world is very fast-paced. Children have a lot of academic pressures and there are many split homes with multiple children and one-parent situations. Parents are naturally overwhelmed with their careers and finding all energy it takes to be a good Mom or Dad every day is difficult. Our parents find the long-term stability of Martial Arts a blessing. They love that their kids can make lasting friendships with other classmates and those relationships don’t change year to year. They also like being able to bring multiple kids to the same School and often within the same general time-frame, which cuts down on their ‘drive-time’ and allows them a chance to unwind.
Parents love the fact they’re investing in their kids future, not just dropping them off for playtime. Parents realize the personal attention they receive along with the unique nature of the curriculum is a great value and is the smartest ways to invest their time which they don’t have much to spare.
LIFE LESSONS
It’s been estimated in what’s only the first wave of Artificial Intelligence, Automation and Robotic technology the U.S. will lose 6 million jobs.
That’s not just drivers and delivery services, it’s also many middle management and huge numbers of tech positions GONE. Who knows what will happen when a full rollout occurs.
The costs of higher education are now so high that in essence, college isn’t viable for many. And even with a 4 year degree, well paying jobs aren’t out there for many. The trades are a definite option but regardless of the occupation, competition is going to be FIERCE.
Those who succeed are going to be those who have a great work ethic, a positive mental attitude, a good self-image and demonstrate a no-excuses mindset. That’s the qualities we teach.
Employers never fire the person who’s early, clean and mannerly and prepared. They love the person who shakes their hands and looks them straight in the eye and shows they are ready to ‘get it done’.
No employer wants to lose that person.
When a child isn’t prepared for the realities of becoming an adult, the world punishes them. The world gives negative and painful consequences over and over again. These kids who are now young adults lose or can’t keep jobs. Their relationships are nonexistent or strained and they have no quality friends.
And when all this happens they naturally start blaming everyone else for their problems.
Smart Parents know that NOT teaching discipline, responsibility, respect and instilling these qualities leaves their children destined to failure. Teaching these virtues is also about simple economics. As the economy tightens and kids become adults it’s important they be able to take care of themselves. Parents may not have the financial resources to help. Especially while trying to navigate retirement.
Top reasons Parents pick Us
PHYSICAL FITNESS
Kids today are perfectly happy sitting in front of their screens for hours on end. They’re becoming a generation of couch-potatoes. They often don’t develop REAL relationships and Friendships. Instead, they have ‘Connections’ from social media, but not Real relationships. They live more and more isolated lives….and they’re less healthy both physically and mentally than ever before.
Parents love seeing how much stronger and fit their children become after they start training with us. In addition to building strength and stamina they have Improved flexibility and Coordination too. This helps them excel at other activities throughout their lives.
Parents also Love seeing their kids burn tension and relive Stress. They have improved energy levels and are no longer lethargic and moody. Our Parents realize our Martial Arts is a holistic approach, which makes a huge difference in their kids lives.
SELF- DISCIPLINE
Parents value the discipline our martial arts training instills and they know our goal is for this discipline to become internalized and spill over to other areas of their life. We teach Discipline is not punishment. We teach Kids that discipline is a super-power. Discipline is self-propulsion: It’s a gas pedal to get where you want to go. Discipline is doing what you’re supposed to do the way you’re supposed to do it and when you’re supposed to. Once a student internalizes these lessons their lives our positively impacted forever.
Parents also love seeing their kids develop new self-control and gain a stronger mental focus. They know this will help them greatly in academics. Especially when teachers no longer can/will provide the attention and help many kids need.
SELF DEFENSE
Self-defense is a skill parents KNOW every child needs. Parents love that Martial Arts improving their overall fitness and attitude…but they want their kids to learn practical self-defense skills too.
They want Effective skills so their kids will be able to handle themselves when needed. Smart parents understand this requires a modern approach. They know the strip-mall karate isn’t realistic and amounts to nothing more than karate recess. But while they want real training, at the same time they don’t want their child getting hurt over and over like in a MMA atmosphere.
Our school is their perfect fit. We teach powerful, effective Martial Arts using a modern step-by-step method emphasizing safety. And we stress the Martial Arts philosophy of self-discipline and self-improvement.
MEDIA INFLUENCE
Separating kids from media is impossible. Movies, TV and the internet influence is so strong kids are naturally affected. Parents realize this and instead of fighting it they embrace schools like ours, where kids learn correctly and use Martial Arts training to improve their kids focus, concentration, fitness and self-discipline.
We believe ‘Attitude is Everything’. We emphasize safety, teamwork and responsibility.
And of course, we teach kids Martial Arts are for Defense only.
BULLYING PREVENTION
Parents are seeing bullying up close nowadays more than ever before. The bullying trend seems to be ever-growing. Parents and schools report kids are now being bullied at school, in their neighborhoods and even at home, while on the internet.
Bullies target the weak. Kids who grow strong thru our Martial Arts training project confidence and are much less likely to be bullied. And if they do encounter a bully they are able to stand up for themselves.
A child’s most formative years….those where they form their self-identity are greatly affected by their confidence, or lack of it. It is super important they don’t see themselves as weak, powerless or victims.
ALTERNATIVE TO TEAM SPORTS
Parents understand that many kids do better in an individual pursuit. With Martial Arts Kids succeed based upon their own efforts, their success and improvement is not tied to other kids. Parents don’t like to rely on the ‘other’ kids on the team to determine success for their child. Parents also don’t like the demanding schedules of team sports, especially when many of their kids are struggling academically. And parents often cite the many negative experiences they’ve seen at competitions along with the ugly team ‘politics’ as something they want to avoid.
They love the fact that Martial Arts, when taught correctly, helps their child with both dynamic and static strength and increases their coordination and flexibility better than most sports could hope to. So naturally Martial Arts is a great addition to or a full alternative to team sports.
EASE OF PARTICIPATION
Unlike sports, our Martial Arts classes don’t have a ‘season’. Kids start anytime and practice year round. With Martial Arts the training schedule is predictable. Parents love the fact they’re able to ‘plan’ their lives and enjoy a sense of predictability from week-to-week.
Unlike team sports, Martial Arts leaves room for kids to put more effort into their studies or enjoy an occasional night off for a family function. Even parents who have had children involved with team sports for generations are now choosing Martial Arts over sports for these reasons alone.
AFFORDABILITY
Cost is a factor. But many parents now express shock at the cost associated with other after school activities. More and more team sports are demanding Year-round coaching. If not the kids won’t make the team or won’t get played much if they do.
Other parents complain that the time and effort they spend on fund-raising and supporting the team…has costs them thousands of dollars. Others are shocked by the costs and fees associated with school sports, especially when the entire activity is only a 6-8 weeks long.
Martial Arts, in contrast, is a great value. We offer quality training for a low monthly fee which makes enrollment and long-term participation easy. Most parents who’ve even had to pay for any kind of lessons are thrilled with our fees.
GOAL-SETTING
Parents understand and value the power of goal setting. They know that learning to set and achieve goals is an important part of life. In our Martial Arts school kids EARN their rank. Rank isn’t just given like other schools. Their own behaviors dictate their advancement. This teaches them accountability and responsibility.
Kids discover they’re in charge of their own promotions and they learn they are as worthy as anyone else. The goal is for all students to become an achiever. This is an important life lesson that the sooner they learn the better.
While A Black Belt is a long term goal. Becoming a Black Belt is made up of much smaller steps which kids achieve incrementally. Ultimately, they learn that Martial Arts is just like life, you’re responsible for your own success. And hard work, a positive attitude and perseverance always pays off in the end.
CONVENIENCE
Today’s world is very fast-paced. Children have a lot of academic pressures and there are many split homes with multiple children and one-parent situations. Parents are naturally overwhelmed with their careers and finding all energy it takes to be a good Mom or Dad every day is difficult. Our parents find the long-term stability of Martial Arts a blessing. They love that their kids can make lasting friendships with other classmates and those relationships don’t change year to year. They also like being able to bring multiple kids to the same School and often within the same general time-frame, which cuts down on their ‘drive-time’ and allows them a chance to unwind.
Parents love the fact they’re investing in their kids future, not just dropping them off for playtime. Parents realize the personal attention they receive along with the unique nature of the curriculum is a great value and is the smartest ways to invest their time which they don’t have much to spare.
LIFE LESSONS
It’s been estimated in what’s only the first wave of Artificial Intelligence, Automation and Robotic technology the U.S. will lose 6 million jobs.
That’s not just drivers and delivery services, it’s also many middle management and huge numbers of tech positions GONE. Who knows what will happen when a full rollout occurs.
The costs of higher education are now so high that in essence, college isn’t viable for many. And even with a 4 year degree, well paying jobs aren’t out there for many. The trades are a definite option but regardless of the occupation, competition is going to be FIERCE.
Those who succeed are going to be those who have a great work ethic, a positive mental attitude, a good self-image and demonstrate a no-excuses mindset. That’s the qualities we teach.
Employers never fire the person who’s early, clean and mannerly and prepared. They love the person who shakes their hands and looks them straight in the eye and shows they are ready to ‘get it done’.
No employer wants to lose that person.
When a child isn’t prepared for the realities of becoming an adult, the world punishes them. The world gives negative and painful consequences over and over again. These kids who are now young adults lose or can’t keep jobs. Their relationships are nonexistent or strained and they have no quality friends.
And when all this happens they naturally start blaming everyone else for their problems.
Smart Parents know that NOT teaching discipline, responsibility, respect and instilling these qualities leaves their children destined to failure. Teaching these virtues is also about simple economics. As the economy tightens and kids become adults it’s important they be able to take care of themselves. Parents may not have the financial resources to help. Especially while trying to navigate retirement.
Middle Schoolers
At these ages kids spend way too much time on their screens. They don’t get nearly enough exercise and tend to suffer with a lot of stress and anxiety.
We offer kids a positive atmosphere where they can get fit, burn excess energy, relieve stress and make friends with other kids.
Learning Self-Defense is empowering and when kids build their confidence and improve their self-discipline their grades and lives improve dramatically.
Middle Schoolers
At these ages kids spend way too much time on their screens. They don’t get nearly enough exercise and tend to suffer with a lot of stress and anxiety.
We offer kids a positive atmosphere where they can get fit, burn excess energy, relieve stress and make friends with other kids.
Learning Self-Defense is empowering and when kids build their confidence and improve their self-discipline their grades and lives improve dramatically.
Middle Schoolers
At these ages kids spend way too much time on their screens. They don’t get nearly enough exercise and tend to suffer with a lot of stress and anxiety.
We offer kids a positive atmosphere where they can get fit, burn excess energy, relieve stress and make friends with other kids.
Learning Self-Defense is empowering and when kids build their confidence and improve their self-discipline their grades and lives improve dramatically.
Elementary Age Kids
Learning Self-Defense builds confidence…and confidence deters bullying!
We help kids learn focus, self-discipline and responsibility and to interact properly.
Our classes are not a Karate-Recess. Kids have fun, but fun isn’t the purpose…character development is!
Elementary Age Kids
Learning Self-Defense builds confidence…and confidence deters bullying!
We help kids learn focus, self-discipline and responsibility and to interact properly.
Our classes are not a Karate-Recess. Kids have fun, but fun isn’t the purpose…character development is!
Elementary Age Kids
Learning Self-Defense builds confidence…and confidence deters bullying!
We help kids learn focus, self-discipline and responsibility and to interact properly.
Our classes are not a Karate-Recess. Kids have fun, but fun isn’t the purpose…character development is!
HOW TO START
Fill out our ‘VISIT’ form below. We’ll contact you and schedule a tour. We’ll meet face to face and discuss your goals. There’s no pressure or obligation to go further.
We can’t promise we’re the perfect fit for you. But our school is a proven success and we’d love to meet you!
HOW TO START
Fill out our ‘VISIT’ form below. We’ll contact you and schedule a tour. We’ll meet face to face and discuss your goals. There’s no pressure or obligation to go further.
We can’t promise we’re the perfect fit for you. But our school is a proven success and we’d love to meet you!
HOW TO START
Fill out our ‘VISIT’ form below. We’ll contact you and schedule a tour. We’ll meet face to face and discuss your goals. There’s no pressure or obligation to go further.
We can’t promise we’re the perfect fit for you. But our school is a proven success and we’d love to meet you!
-NEW ENROLLMENT SPECIAL-
Free Private Lessons &
First Month FREE
-NEW ENROLLMENT SPECIAL-
Free Private Lessons & First Month FREE
*Terms & Conditions, Exclusions and Limitations apply.
*Terms & Conditions, Exclusions and Limitations apply.
